Welcome and celebrate the Autumn season with tips & tricks on staying sane! Between the holidays and every event going on this season it’s easy to get swept up in the tornado of life. Learn about the Ayurvedic seasons, doshas and how to feel your best in the exciting chaos of this season. Stay grounded, friends!

Show Notes|

BSY Podcast Ep #26 Intro to Ayurveda - https://apple.co/2KEx7HY

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