This is how our Cross-Country Ski trip on the American Birkebeiner went down. We immersed ourselves in the fun and frustrating aspects of beginning a new sport. And even though the weather was a freezing -5 degrees F most days, we still found ourselves enjoying the wooded trails for hours on end. In this episode we talk about:

• relishing in the cold temperatures
• how to stay warm in sub zero weather
• knowing your body and personality enough to do what works for you
• focusing on the 1%
• learning new skills with a partner + how your S.O processes learning a new skill
• Brooke's hand warmer trick
• and more...

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