The psychology of athletes is a topic we love to discuss on When Your Sport Ends. In this episode we dive into the "One More" mentality many athletes have when it comes to training. "One More" is a driving mentality that molds athletes into Olympians, National Champions, State Champions, etc...but when does that "one more" mindset become dangerous? And how can we harness that "one more" mentality in our daily lives in a way that is productive and constructive?

Listen in to find out! And be sure to join the discussion by engaging with us on Instagram @whenyoursportends

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