When your sport ends, it can be difficult to find that team aspect again. Many athletes look towards club teams or group sports where they can meet new people, train together, play together, and be integrated into a different community. If you've ever asked yourself: Should I join a club team? Then this is the episode for you!

For Don, he enjoyed aspects of club volleyball, rugby, basketball, and also joining a kickball league after he finished his collegiate career swimming at University of Texas. On the flip side, Brooke never felt compelled to join a league or club team after her running career ended at University of Iowa. The two discuss the ways in which joining a team again can be a good thing, whether it's the right choice for everyone, and what to look for if you are joining a team for the first time after ending your athletic career in your sport.

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