Bliss and Grit

A Health and Self-Help podcast
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Long time friends Vanessa Scotto and Brooke Thomas are having conversations about being spiritual practitioners in the modern world. How do you find sacredness in today's materialistic society? Is there a place for psychology in the realm of spirituality? Can embodied meditation lead to greater evolution? How do we ultimately embrace more aliveness- all the beauty and crazy, the joys and messes, the bliss and the grit that is a human life? Join us as we feel our way through the path by integrating somatic practices, psychology, spirituality, and transformation through meditation.

Recent Episodes

Our last several episodes have been circling around the theme of relationship and connection. This week we’re continuing the conversation by sharing our thoughts on what we could call, “the love language of presence”. We’ve noticed personally that …
Today we are honing in on how we find safety in the world and in our relationships, whether those relationships are with intimate partners, or our children, friends, coworkers,etc. We are deepening the conversation from our last two episodes: the…
If you’ve listened to the podcast in the past you know how much we value the practice of meeting ourselves with tenderness and love. In this episode, we are going into much greater detail about what it tangibly looks and feels like to heal through…

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Podcast Details
Started
Aug 19th, 2016
Latest Episode
Apr 23rd, 2019
Release Period
Weekly
No. of Episodes
117
Avg. Episode Length
About 1 hour

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