This week, Blissful Hiker shares some lessons from the trail that are helping her now.
In this episode:
1:30 Take Risks “The most hopeful thing you are doing is taking these months to repair your body for the next hikes.”
3:42 Stay in the Present Moment Experience fully what each day brings, the surprises and tiny victories.
6:12 Practice Patience "Life is already too short to waste on speed."
MUSIC: Poema del Pastor Coya by Angel Lasala and Milongs sin palabras by Astor Pizzolla as played by Alison Young, flute and Vicki Seldon, piano
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