The Blissfully Calm Podcast is a weekly show hosted by Brooks Dawn Hall. Discussions designed for high achieving women who are seeking more calm and bliss.
During her career in corporate America and law firms Brooks witnessed countless women who were experiencing burnout caused constant stress, jam packed schedules, too much caffeine and not enough rest.
Brooks started noticing her own health was deteriorating and was experiencing a long list of stress related symptoms such as low blood pressure, insomnia, extreme fatigue, joint pain, and anxiety. Brooks was diagnosed with adrenal fatigue and was forced to slow down and focus on her health and well-being.
Brooks was able to heal her adrenals by taking time to reconnect with herself, self-care, cleaning up her diet, and managing her stress.
After transforming her health and her entire life, Brooks was inspired to create the Blissfully Calm brand to help women overcome burnout and to remind them to rest, restore and recharge.
If you’re looking to elevate your wellness, self-care, spirituality and personal development then the Blissfully Calm lifestyle and podcast are exactly what you’ve been looking for.
To learn more about the Blissfully Calm brand and community visit blissfullycalm.com.
Follow Brooks on Instagram at @blissfullycalm for daily inspiration and guidance.