Our guest, Nneka Shoulds aka Nek the Nutritionist, is a Baltimore-based Nutrition Educator. Follow her on Instagram @NektheNutritionist and visit her website to see her work at www.nekthenutritionist.com.

Current Events: Joey Bada$$ stares at the sun; Issa should probably use condoms; devastating mudslide in Sierra Leone; and Charlottesville can affect our mental health and well-being.If you want to suggest a topic for us to discuss during Current Events, let us know by e-mailing [email protected].

Don’t forget to subscribe to the BLKHLTH podcast! We love to hear your feedback, so leave us a comment on Itunes or Soundcloud. If you want to keep up with all the different projects we have going on, follow us on Instagram/Twitter/Facebook/Snapchat/errywhere @BLKHLTH. We always welcome contributions to our blog and other opportunities to collaborate. And say it with your chest with one of our “Black Health Matters” tees or check out our other merch on www.blkhlth.com!

Learn more about the Sierra Leone mudslide:http://www.aljazeera.com/indepth/features/2017/08/sierra-leone-mudslide-170816053741558.html

Donate here: https://www.globalgiving.org/projects/sierra-leone-mudslide-relief-fund/

https://publicgood.com/media/cnn/campaign/help-the-victims-of-the-mudslide-in-sierra-leone?utm_campaign=Do-Public-Good&utm_medium=button&utm_source=cnn&utm_content=http:%2F%2Fwww.cnn.com%2F2017%2F08%2F15%2Fworld%2Fiyw-aid-sierra-leone-mudslide-victims%2Findex.html

Music by @Dayggs