Addictions come in many forms, eating, technology, drugs, sex, and even perfectionism. Listen to Kevin O'Brien's story about meditating for over 670 days straight and how he uses it to create space within addiction to have a better appreciation for his relationships and life.
Kevin runs our Addiction Monthly Meditation Group. Check out our schedule here for the next group.
If you are struggling with addiction, please seek help. Below are some resources:
National Association of Mental Illness
More Information about New Leaf Meditation Project
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