In this episode of Blue Collar Muscle Radio, Shelby talks to new IFBB Women’s Physique Pro Ashley Piersante. Topics include her background in lifting and progression through the ranks, her eating disorders as a teen, being married to a blind bo
In this episode of Blue Collar Muscle Radio, Shelby talks to new IFBB Women’s Physique Pro Ashley Piersante. Topics include her background in lifting and progression through the ranks, her eating disorders as a teen, being married to a blind bo
In this episode of Blue Collar Muscle Radio, Shelby talks to NPC Virginia Grand Prix Champion Joe Piersante. Joe is blind, having lost his eyesight serving our country in Afghanistan a handful of years ago, but that doesn't stop him from kickin
In this episode of Blue Collar Muscle Radio, Shelby talks to NPC Virginia Grand Prix Champion Joe Piersante. Joe is blind, having lost his eyesight serving our country in Afghanistan a handful of years ago, but that doesn't stop him from kickin
Fans of size, strength, and training science will enjoy this week's episode of Blue Collar Muscle Radio, as Shelby interviews top training coach Josh Bryant. Josh has trained numerous top athletes including Branch Warren, Johnnie Jackson, and C
Fans of size, strength, and training science will enjoy this week's episode of Blue Collar Muscle Radio, as Shelby interviews top training coach Josh Bryant. Josh has trained numerous top athletes including Branch Warren, Johnnie Jackson, and C
In this episode of Blue Collar Muscle Radio, Shelby talks to world class coach Will Chung. Topics include Will's background, longevity in training, Gironda Rows, machines vs. free weights, Eastern wisdom, and much much more.
In this episode of Blue Collar Muscle Radio, Shelby talks to world class coach Will Chung. Topics include Will's background, longevity in training, Gironda Rows, machines vs. free weights, Eastern wisdom, and much much more.
This week's episode is Part 2 of Shelby’s discussion with strength coach Paul Carter. Topics include the Arnold Classic, genetics, weak points, deloads, and much much more.
This week's episode is Part 2 of Shelby’s discussion with strength coach Paul Carter. Topics include the Arnold Classic, genetics, weak points, deloads, and much much more.
In this episode of Blue Collar Muscle Radio, Shelby talks to strength coach Paul Carter. Topics include training weak points, overtraining and training frequency, genetics, social media, and much much more.
In this episode of Blue Collar Muscle Radio, Shelby talks to strength coach Paul Carter. Topics include training weak points, overtraining and training frequency, genetics, social media, and much much more.