We made it to spring! One step closer to summer. Paralympic silver medalist Hugh Freund is this episodes' guest and it is a very educational one!

Hugh discusses his Paralympic journey to Rio, what happens if your boat misses the freighter, and how he got involved in the Sonar class to begin with.

Sailing has been removed from the Paralympic program for the 2020 Games. How has the the sailing community responded, and what are the best ways that you can get involved? All of this and much more in this episode of Boats N' Prose!