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What is the Best Diet for Losing Weight?

What is the Best Diet for Losing Weight?

Released Wednesday, 17th July 2019
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What is the Best Diet for Losing Weight?

What is the Best Diet for Losing Weight?

What is the Best Diet for Losing Weight?

What is the Best Diet for Losing Weight?

Wednesday, 17th July 2019
Good episode? Give it some love!
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From paleo to keto to Adkins, there are a myriad of diet choices today. But which one really works? Just as importantly, which is best for your long term health? I'll answer that question on today's podcast.

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Body Achieved

As a Hall of Fame bodybuilder, my mission is to help guys over 40 look and feel their best. I'll lay down simple principles on how to lose fat, build muscle and have fun doing it. It's the podcast for guys who don't want to act their age... they want to defy it!

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