Ask Kiefer Anything – Understanding Your Body, Injury, Recovery, and Menopause
Released Thursday, 24th December 2020
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Ask Kiefer Anything – Understanding Your Body, Injury, Recovery, and Menopause
Ask Kiefer Anything – Understanding Your Body, Injury, Recovery, and Menopause
Thursday, 24th December 2020
Good episode? Give it some love!
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In this podcast, Kiefer is joined by audience member Beth.
She asks a variety of questions related to diet adjustment to reduce body fat for swimming competitions, recovery from injury, and what tweaks she needs to make to reach her personal goals.
To learn more: https://1b.io/QS
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