In this episode, Ebony talks about shifting the mindset to overcome obstacles and mental barriers which may occur in our lives. After suffering a bout of depression herself, Ebony goes on to tell us the methods which she used to combat depression and how to keep stepping out of our comfort zones. If you are struggling to take the next step in life or need help finding your purpose, this inspirational episode will be right up your street. Ebony is an equine vet, keynote speaker, founder of Vets Stay Go Diversify (www.vsgd.co), and has completed a PHD in gut health on whole animal health. She has also been awarded some of the most prestigious awards in her field such as vet personality of the year, vet futures awards, Liverpool alumni award, and RCVS inaugural inspirational award. To contact Ebony you can find her on Instagram and Twitter (@ebonyescalona) and on all platforms (@vetssgd)