Katrien Vanderbeke originally trained as a dancer with the Academy for Experimental Dance in Copenhagen. In her quest to increase body awareness, precision and lightness in her dance, she came across the Alexander Technique - which revolutionis

The Ancient Science of Strength and Endurance

Feb 4th, 2022 50m 49s

Pahlavāni or Persian Yoga is recognized by the UNESCO as intangible cultural heritage and as the world’s oldest running form of strength condition training. In its country of origin, Iran, Persian Yoga is practiced at ‘houses of strength’ calle

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A deep dive into the world of bodywork

Dec 22nd, 2021 1m 52s

This podcast will offer you a deep dive into the world of bodywork through conversations with a range of experts in the field.I will be talking with colleagues, practitioners and teachers from a wide variety of different bodywork and manual the

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