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Developing an Action Plan for Healthy Bones

Developing an Action Plan for Healthy Bones

Released Friday, 29th January 2021
Good episode? Give it some love!
Developing an Action Plan for Healthy Bones

Developing an Action Plan for Healthy Bones

Developing an Action Plan for Healthy Bones

Developing an Action Plan for Healthy Bones

Friday, 29th January 2021
Good episode? Give it some love!
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After years of managing a consistent health regimen that included things like good nutrition, appropriate supplements and regular exercise, Theresa Reagan found out this past fall that she has osteoporosis. While she allowed herself the space to feel sad and upset, she also quickly made up her mind to take this challenge head on. As we start the new year, we can’t help but feel inspired by her optimism, focus and dedication to finding a positive path forward. Listen to how she dealt with her initial diagnosis and then developed an action plan for her bone health.

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