Teacher M.C. B & I talk about why liking kids is kind of a key ingredient in being a good teacher, how lockdown has led to kids being taught more about mental health & why is it pupils get such a shock from seeing a teacher outside of school.

Episode 4

May 21st, 2020 57m 15s

Ashley & I talk about how a well maintained body can make controlling the brains urges easier, the key principles to look after yourself in lock down & why happiness is difficult to achieve along with what may be a better to aim for.NHSwww.bo

Episode 3

May 12th, 2020 41m 13s

Ainsley & I talk about the shock of her making it to the final year of college, what glute training has to do with food banks & how the fitness industry can make you feel like shit.Instagram & Facebook - @ADFitnessPT @BonsaiFitnessPTwww.bons

Episode 2

May 4th, 2020 41m 52s

Chris & I talk about building relationships with clients, turning a hobby into a career & how chasing fitness lead to a floppy.Instagram & Facebook - @ReaperGrappling @BonsaiFitnesswww.bonsaifitnesspt.com

Episode 1

Apr 30th, 2020 37m 36s

The witch doctor & I talk inspirational grannies, the key IF you foam roll & the satisfying secret behind bone cracking. Esp Wellbeing website - www.espwellbeing.com Esp Wellbeing Instagram & Facebook - @EspWellbeing Bonsai Fitness websi

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