In this episode, Tara & Amanda talk to Ellen Turner, a Marriage and Family Therapist. They discuss modern life and balancing different demands for our time with Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman and how to start thinking philosophically with Sophie's World: A Novel About the History of Philosophy by Jostein Gaarder.

If you’d like to reach out with your own recommendations or are a mental health practitioner interested in coming on to share, you can email them at [email protected].

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