Sometimes I worry that I am not accurately representing how I manage my BPD day to day through the content that I typically put out. So I decided to try something different! This episode is a little insight into some of the thought patterns or behaviours I continue to manage day to day, how I reacted, skills I may have used, and what I feel about it now.

For me - managing is about growth, development, and change, not perfection. Let me know through the community section below (if you are listening on Spotify) if you liked to type of episode so I can be a bit better at capturing notes when these things happen.

Thanks to each of you for supporting this podcast, I appreciate you all so much.

M.

All Things Borderline and Back https://linktr.ee/borderlineandback

Want to receive access to exclusive content? Consider subscribing for $4.99 per month https://anchor.fm/borderlineandback/subscribe

Check out the Borderline and Back patreon to support this podcast. https://www.patreon.com/borderlineandback/membership

Want to reach out? I can be reached by email at [email protected], through the Anchor App's voice message function, and via instagram @borderlineandback.

---

Send in a voice message: https://podcasters.spotify.com/pod/show/borderlineandback/message