Don’t worry about who not and care about who is supporting the growth. Support SELF, you really only need yourself to get what you want and the right people will come along real talk.

4/20 at Lake Merritt

Apr 21st, 2024 11m 19s

My voice is gone from smoking, talking, interviewing people, laughing, dancing and more! 4/20/2024 was a great time nothing but good vibes, music, vendors and more!!!! Plus I ran into Guapdad4000 at the lake he a rapper from West Oakland and he

Role model

Mar 30th, 2024 9m 51s

Who are your kids looking up to nowadays? What is a role model? Are you setting a good example for your children. Why it’s important to lead by example. Give the youngsters a chance to succeed.

Work Chronicle #2

Mar 5th, 2024 12m 41s

Is there someone at your job that irritates your soul so bad that you can see yourself reacting in a bad way? Don’t do it, just clam down, relax and let karma do its job.

Domestic Violence

Mar 5th, 2024 8m 39s

Being physical, sexual, emotional and financially controlled from someone is not love, it’s abuse! It’s time to stop being in that position and move forward with your life. A healthy life amen.

Men vs Women

Feb 12th, 2024 16m 35s

It’s so much bashing on the internet from the opposite sex’s. Men bashing women and women bashing men. We see it’s a problem but how can we find this issue so the next generation can understand and succeed in their relationships. We can stay po

Dating Difference!

Feb 7th, 2024 59m 37s

My Co-Host Lou and I discuss dating different race/ethnic groups and you can have your own opinion when dating the opposite race, just don’t shit on your own. Why black men say black women are masculine, but don’t wanna talk about why?

Protect Your Children

Jan 16th, 2024 44m 17s

We discussed a movie called Sound Of Freedom on Amazon Prime. Please check out the movie if you haven’t done so already, it’s about trafficking young kids and falling prey to predators. We also discuss being in a relationship, divorce, marriage

This Your Year!

Jan 7th, 2024 15m 51s

I’m feeling like this my year and I know it’s your year too. Let’s set these goals and accomplish them together Real Talk.

Vibrator!!!!!

Dec 20th, 2023 7m 28s

Listen to this funny story on how my vibrator broke on me. Has this ever happened ladies?

Relationship Discussion

Dec 19th, 2023 38m 33s

I have a Co-Host on this episode, Lou who shares his opinion from a man perspective and myself asking questions regarding men. Why men don’t listen to their partner? and Why they think they know women? This the first time doing a podcast togeth

Death during a holiday

Dec 6th, 2023 13m 37s

I lost my mom during a holiday! I feel sad and emotional sometimes but, I cherish it more than ever now.When the holidays approaches now I don’t take shit for granted now! Be happy and Live

Oakland Dynamite Youth Football

Nov 6th, 2023 12m 54s

If you haven’t been to a game, what are you waiting on? The season is almost over and five teams advance to the championship🥳 Congratulations Oakland dynamite! Listen to my funny stories about this weekend.

Don’t settle

Nov 2nd, 2023 10m 19s

Don’t settle in a relationship or in life, settling can cause problems and make you unhappy. The worse feeling is having regrets about your life so don’t settle.

Energy!!!

Oct 27th, 2023 10m 16s

We are surrounded by energy people, places and things so use your energy wisely. Whatever energy you put out will come back stronger. Stop the negative energy and focus on positive energy instead.

Be kind

Sep 29th, 2023 12m 20s

In today’s world people are not kind and we need to change it. A act of kindness goes a long way and what you put into the universe will come back so be kind. Let’s teach our children how to be kind to themselves and others as well.

Be You!

Sep 13th, 2023 12m 35s

Being confident in who you are, can raffle a lot of people spirits! They want what you have and what they lack of Confidence! Once you believe in yourself, love yourself, value yourself, your confidence skyrocket because you don’t need anyone t

People will drain you!

Aug 30th, 2023 12m 2s

What I mean about this, do you love people but don’t like their ways, mindsets and how they treat others, so they make you dislike them. Listen to my opinion and my thoughts on this topic.

Stay Focused!

Aug 22nd, 2023 10m 7s

Being focus and determined is going to get you exactly what you want in life. Cut off the extra noise and get what you deserve in life. Your choice!!!

Your right where you’re meant to be!

Aug 8th, 2023 10m 39s

Sometimes we question god’s plan but if you believe in him like I do, you’ll stop questioning him and give thanks. You have a purpose just tap into it!

Life will humble you

Aug 2nd, 2023 11m 30s

One thing life has taught me is nothing is certain, and everything you need is inside of you. Bend just don’t break!

Stop apologizing

Jul 17th, 2023 11m 22s

Stop apologizing for upgrading your life and the way you wanna live. People change and don’t let nobody hold you to your Pass. We all have the right to change for the better.

Toxic situations

Jun 25th, 2023 8m 55s

Let go of the toxic relationships and energy you deserve to be happy and healthy. A toxic environment will have you questioning yourself and excepting shit that’s beneath you. Let it go!

Know your rights at work

Jun 24th, 2023 8m 36s

Work is a second home for people, why should you go and feel unsafe, harassed, bullied, and under valued etc! Employer’s has a duty to protect the employees and their rights with no personal consequences. Just don’t take anything from them know

Larussell at Lake Merritt

Jun 21st, 2023 11m 32s

I went to Juneteenth festival and met the Good Company man myself Larussell. Hear how I ended up encountering him at the end, and the words of wisdom he gave me. Boss at Heart is a movement