Remember when 2021 was supposed to be better than last year?

Well for lots of Australians this has been the toughest year of their lives. 

In this special episode of Bounce Back Dr Andrew Rochford talks with one of Australia's leading psychiatrists, Dr Gordon Parker, about surviving lockdown and coming out stronger as we slowly emerge from the covid crisis. 

The Bounce Back series has featured some of Australia’s most recognised sports men and women, prominent businesspeople and well-known politicians, as they share their stories of resilience and overcoming adversity.  

Bounce Back is about promoting well-being and good mental health, by showing that even in the most difficult of times, there are people who you can turn to for support - whether they’re mates, family, colleagues, professionals even your neighbours.

It’s about how to look after yourself when things are tough, believing in yourself and knowing you can come through it even stronger. 

Dr. Andrew Rochford is a proud ambassador for DrinkWise, which is sponsoring this podcast.

We hope you enjoy Bounce Back. 

See omnystudio.com/listener for privacy information.