Amanda Ewin
Bounce Out Of BedEpisodes
Episodes of Bounce Out Of Bed
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In this episode, Charlotte Rooney and I dive into what it means to balance being an impactful leader while also having a life you love. We explore how leadership isn't just about being in charge but also about empowering others and making
Susan was sitting at her kitchen table one night and said to her husband, I don't have a business. Her shame was palpable, something had to change. And it did. When Susan told her story to 1,500 business owners, back in 2015, the response fr
Sarah Rusbatch opens up about her journey of what it took to quit alcohol and become a gray area drinking coach, focusing on how women can prioritise personal growth and self-care, we all know we need to, but how?! Discover the power
In this episode, Amanda shares her experience attending Jessica Williamson's book launch and the power of genuine connections made through moving outside your comfort zone. She discusses how focusing on specific goals can manifest them in your
In this episode, Colin highlights the transformative power of in-person conversations, therapy, and finding a supportive community. We discuss our own journeys of self-discovery through therapy, the importance of storytelling in both personal
When her teenage daughter tried to speak one day, she had no voice and it lasted for almost a year, with trauma-induced mutism. Can you imagine what that would be like to live with, as a parent? When I met Rebecca I felt a connection, perhaps
Hey, I'm Amanda, the Bounce Out Of Bed Podcast host and Lifestyle Coach here to help you bounce out of bed and shake that meh feeling so you can infuse more joy into your life and stop the crazy busyness. Discover an inside story of the coachi
Did you know the profound impact art has on the energy in your home and how important it is to place water features in the right place, facing the right direction? Get ready to discover the incredible benefits of feng shui and how simple adju
'If you don't think you have time to meditate, you need to meditate', is a quote I heard way before I started meditating regularly, and one I've always remembered. In this solo episode, I focus is on the whole meditation thing, breaking down i
In this episode Kylah and I to delve into the power of aligning strengths with passions to elevate your experience on the journey of YOUR life. Join us as we explore the importance of morning rituals, focusing on strengths, and discovering com
The Passionate Path to Aligned Living with Jessica Bailey What's your passion, the thing that really lights you up? In this ep we explore Jessica's personal journey from following her passions to becoming a life coach, all while emphasising
When life hits you for six, embracing the unexpected opportunities can create miracles, or are they miracles? When 2 best friends get together, in the first interview of its kind on the Bounce Out Of Bed Podcast, wonderful things happen. Hit p
This solo episode focuses on navigating adult life with ease, in really difficult times. It reflects on my path and the value in personal growth. An intro to navigating adult life 0:08 The often overwhelming BIG questions of life and finding
How curious are you about energy and it's connection to living your full potenial? Katie shares her journey from corporate career to coaching practice and her energetic healing ability. Healing herself numerous times with some fabulous stor
Behind the Mic: 11 Unexpected Lessons After 111 Episodes If you have a dream of doing something and you're just waiting for the 'right time' check out this episode. A reflection of the unexpected, amazing things I've learnt from taking a lea
If you're facing a tough decision and you need some courage to take a leap of faith, this episode might be just what you need. Nicole isn't new to the Bounce Out Of Bed Podcast, but what is new is having found the courage to dive head on, ful
In this episode, I'm baring it all and taking you back to the intense moment in my life when I had to break the news to my kids their parents long-term marriage was ending. The vulnerability in that moment still hits hard, as I recount the un
It really is time to embrace all of who you are, the bits you like, the bits you don’t. It’s not easy, especially if you’re deeply sensitive. In this ep Callie and I unpack ways to tend to your nervous system, how to lean into your deeply sen
The power of the breath is incredible. It has the ability to impact your life in ways you may not imagine. I invited Harsha, a Breathwork Coach, to talk about the benefits of breathwork and to share his personal story, where he shifted from a
Unlocking Joy - Understanding Why Hidden Grief Matters In this illuminating episode with hidden grief specialist Katie Rössler, we dive deep into the nuances of hidden grief and its transformative power. Drawing from personal experiences,
Join me in this solo episode as I passionately explore the incredible impact of decluttering, both physically and emotionally, to create the foundation for an extraordinary life. At 2:22, I share a personal story that illustrates how declutte
Play, play and more play! Join me as I share why you need more play in your daily life and how to integrate it into play into daily activities, such as gamifying tasks and taking breaks for enjoyable activities. I explain the importance of sc
Join me in this heartfelt episode as I delve into the raw and real experiences that have reshaped my Christmas celebrations. From the sudden loss of my Mum to navigating the aftermath of divorce, the holiday season has taken on a new meaning, w
It's time to embrace your strengths and live authentically, rather than trying to change your weaknesses. Get tips on aligning your life and work with your strengths to deeply connect with others. A reminder to you; being you IS enough. H
Are you like me and cringe at the word menopause? Whether you're in it, and listen to everything about it or totally avoid it, this a conversation you'll love. It's time to embrace the crone. Discover more about the role of oxytocin in buil
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