Today's Podcast: Dealing with Pressure and Pain

"Thank you Sweet Baby Jesus for another BEAUTIFUL day @BowsTexas. Here to coach and consult you being RAW. REAL. UPBEAT & STRAIGHTFORWARD. The goal is to guide you to be an authentic beautiful version of yourself with an organized routine, living well, and sharing resources to study so you can be focused and productive!”

Any pressure or pain from the past  that you’re feeling is coming from something, deal with it and experience the Joy and Freedom available to you.

Today, grab a pen and paper and write out anything that is causing you sorrow or stress...then next to it put a check mark if it's within your control to change it. If so, write how and put in the work (schedule time to face the situation). If not, let it go! Rip up the paper and start fresh, this time with clarity.

It’s up to you to let go, listen to the spirit living inside you and learn to lead the Mind & Body.

People become addicted to emotions and feelings more than they realize, you can break that negative cycle and create new HABITS that result in JOY! Where you are is right where you are supposed to be, do you believe that?

There is No plan B, it's time to DECIDE what you believe, who you want to be, and how you will live & love in this life.

Now you can BE YOU, serve and self reflect daily, overcome adversity & be committed. Be careful who you surround yourself with. Do they look out for you? Are they leaders?

Healthy habits: think the best for and about others, Pray, Write, Listen to Music, Breathe/Rest, Be Prepared, and Love More. When something or someone breaks your heart, remember they can’t break your spirit.

I may not be a holy roller but am simply here to help you as a possible human angel. Reading scripture helped me through some of the darkest moments in my life.

Want to remove pride and become a more positive individual? Realize we are all imperfect, failing regularly, but even with imperfections, we are loved! So it’s time to accept yourself with love so that you can love others. It’s a choice, decide today. Open your heart to truth in the midst of a life full of lies.

Decide to live a healthier, stronger, and more authentic life full of true love.

The goal: to have fun with JOY in even the toughest of situations over time. It's a journey, workin' towards a better me each day.

Learn how valuable your mind is, quit letting your environment determine how you feel, BE the change.

Start right where you are.

Here to help you as a possible human angel. Reading scripture helped me through some of the darkest moments in my life.d learn what’s true, CHOOSE JOY!"

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app