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Jen Pillipow
Brain BossEpisodes
Jen Pillipow
Brain Boss
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Sign up to hear the rest of Season 2Welcome to Season 2!After doing season one, I realized there were some big topics I wanted to go into deeper detail and perfectionism was one of those topics.How you know this season is for you:• You have a
Listen to the full podcast season here: https://www.jenpillipow.com/making-space-private-podcastMaking Space was born out of the idea that our authenticity is "protected" under layers of social conditioning, traumas, and fears.The goal in my wo
You can now find my new private podcast Making Space here - https://www.jenpillipow.com/making-space-private-podcastMy friends!! It's time to offer farewell to the Podcast Brain Boss. If you've been with me over the last 3 seasons - thank you -
It's the final episode of the season!Thank you for sticking with me this season on self-awareness.It's so simple, but not easy. It's simple and powerful. It's brave and courageous to practice.If you've been doing the work (took the quiz, and re
In this episode I share my own self-awareness style, how the shadow side showed up for me, and my favorite tools for using my style deliberately and consciously.If you feel called to take this work deeper into the subconscious, I have six 1:1 s
Today I get to talk about my favorite RTT tool: RFPI (role, function, purpose, intention)!You know when you say "I want to do it, but a PART OF ME WON'T LET ME"?We all these "parts" of us.And you know what?We created them, so we can play with t
Please join me over on the NEW Facebook Group for this Season - Self-Awareness (For Authentic Living)Want to take this work deeper into the subconscious, not just the conscious? Tap into that 95% of your power?Check out my online workshop: Disc
As you're practicing your self-awareness style you might first realize how un-aware you are. And then you might notice it gets harder and you feel "tested". This is good news!"Tests" are designed to come up before big shifts. It's a sign you're
In this episode I refer to knowing your own personal self awareness strength – if you’re jumping in at episode 4, you can discover your own self awareness strength by completing my short, free quiz on my website – but I highly encourage you to
"If you don't have any shadows you're not in the light." ~ Lady GagaToday on the podcast I start with a grounding, so if you typically listen to this episode while driving or walking, I recommend you find a cozy seat and settle in for this 20 m
Today we walk through what I've called the "4 Styles of Self-Awareness". My theory is that we've all got a self-awareness style or strength – a way that we connect to ourselves when we’re stressed and taxed (or happy!). We're either using it in
In this introductory episode, I share why I believe self awareness is the ultimate foundational tool for self-care, authenticity, happiness and achieving your goals. We're all connected and everything we do is connected.The painter Antoni Tapi
“Every morning, when we wake up, we have 24 brand-new hours to live. What a precious gift. We have the capacity to live in a way that these 24 hours will bring peace, joy, and happiness to ourselves and others”Thich Nhat Hanh Welcome to Season
In today's short episode, I share:-insights from client sessions-a new offering -reminder - deleting first podcast season and online courses Sept 30Please vote for the topic you want for the next season on my FB page @jenpillipow See acast.com/
"Personality is something we create to try to fit in, to be accepted, to be loved. Individuality is who we actually are."-Irene Lyon (paraphrased from)Today's podcast episode is an update on my RTT practice, the podcast, and what I've been up
"Pause Breathwork is a method where we use continual breath to breakdown emotions in the body and shift stagnant or stuck energy. It's our breath and it's so accessible."-Marni SinghMarni is a Breathwork and Reiki Master in Vancouver, Canada
"I help souls realize they're here for a purpose and to identify what that purpose is AND help heal their energy so they can move forward with that purpose."-Patricia BroderIf you’re more of a scientific mind and not interested in the memory re
"You can't hide from energy. Everything that is in your system is being interpreted by the body on a cellular, molecular level."Kathryn LaRoe, Healing Touch, Biofield Tuning practitionerIn this episode I share a conversation with Healing Touch
"I want to get to the meat and bones of what's anchoring in the negative patterns"-Linda BolingerIn this episode I share a conversation with ThetaHealer Practitioner and Instructor, Linda Bolinger.We cover health, healing & life purpose:-what i
"What are you pretending to not know?"-Cady Macon, Season 2, EP 9, Brain Boss We are coming into the final weeks of Season 2 for Brain Boss and instead of rushing forward, I thought it would be great to pause and reflect.This is something I've
"You picked the perfect template for your gifts to express themselves."Cady MaconThis is the latest of the modalities I'm sharing (definitely the most "woo") that I'm utilizing in my journey back to authenticity.In this episode, Cady shares wh
A continuation from last week's episode, Cheryl guides us through a grounding meditation (right in the beginning, and it's only 3 minutes long).She also explains why grounding is so important (especially right now), chakras, and control - what
"My modality is to teach you how to help yourself. Not fix yourself. You're not broken." - Cheryl UphillToday on the podcast I chat with Cheryl Uphill, certified yoga therapist specializing in helping people heal from chronic pain and so much m
"I want everyone connected to their Inner Voice" - Liz RogersWhat is Inner Voice Coaching?A brilliant way to connect with your intuition, understand yourself, and make decisions from a place of integrity and your personal value system.In other
A conversation with Laura Lea: RTT therapist, Reiki, Energy workerLaura shares how fibromyalgia led her to train in RTT and how she helps her clients recover from physical illness.Topics:-how the subconscious sometimes creates illness to protec
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