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Brain on Nature

A Health and Technology podcast
 3 people rated this podcast
What’s the relationship between nature and the brain? Join me, Sarah Allely, as I discover how nature helped me recover from a brain injury. 

When a mild traumatic brain injury left me unable to read, write or watch TV,  I discovered my path to recovery was through nature.

This podcast follows my journey of recovery, and my quest to find out why. What’s the science behind my experience? Many academics acknowledge nature’s health benefits, and scientists are yet to pinpoint exactly what it is that heals. This series returns to the forests and coastlines to immerse you in the sounds of nature that improved my focus and concentration, relieved my headaches and lifted my depression and anxiety.

Hosted on Acast. See acast.com/privacy for more information.
Producer
15 episodes
Producer
15 episodes
Sound Designer
15 episodes
Composer
15 episodes
People seriously underestimate the blessings nature... Just being there and away from the insanity of the world we've created. Enjoying the show so far and looking forward to more!
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