We’re often told we should reach out and seek help when going through periods of poor mental health. But does this still apply when literally everyone else is in the same situation? This is the reality that the pandemic and lockdown has forced upon so many people. Particularly Dean, who experienced great personal tragedy in 2020 and found himself unsure about how to deal with it when everyone else had struggles and concerns of their own. He and Rachel thrash out what you’re supposed to do in such situations, and how it can affect people, in the first episode of Brain Yapping: Battle Damaged. Support the show and gets loads of exclusive content at patreon.com/cosmicshambles