In our inaugural episode, we explore the mystery behind dreams.

Everyone has done it, but what exactly are dreams? What types of dreams exist? Are nightmares really "bad dreams", or do they present some benefits as well? Why do we remember some dreams vividly and completely forget about others? Can we control what we dream about? And perhaps the biggest question of them all, why do we even dream in the first place?

The MediMinds team looks at these questions and provides our own personal perspectives and experiences with dreaming.

If you have any questions or suggestions, make sure you contact us on Instagram @medi.minds, on our Facebook page MediMinds, or on our website mediminds.org. Enjoy!