Episode 156: Discover the key steps to start your fitness journey with Roy Ulrich

Released Monday, 16th October 2023

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Episode 156: Discover the key steps to start your fitness journey with Roy Ulrich

Monday, 16th October 2023

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Today on Brainstorming Dr. Glenn interviews Roy Ulrich (Your Boy Roy), with Ruf Fitness. This is part 1 or 2 parts where Roy explains how to start your fitness journey, and the critical steps necessary when you start your fitness journey.

Roy Ulrich (Your Boy Roy) owner of Ruf Fitness- https://trainruf.com/

Access All Professional Products Mentioned Below: https://us.fullscript.com/welcome/gharrison/signup

[email protected]

Dr. Glenn Harrison Owner and founder of The Center of Functional Medicine www.drgharrison.com

Dr. Kolby Condos Owner and Founder of North Lakes Chiropractic and Functional Neurology http://northlakeschiropractic.com/

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Brainstorming with the Docs

There are millions of people each year who suffer from health-related symptoms or conditions that they don't understand. Our objective is to breakdown health conditions or diseases into easier to understand terms. So you can make more informed decisions on your health. http://northlakeschiropractic.com/https://www.drgharrison.com/

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