Whether we know it or not, each of us is carrying trauma inside of our bodies. Even with a charmed childhood, there are moments in your life when you experienced a feeling of overwhelm. Each time we don’t work through those feelings, they add to our unresolved trauma. We carry all of that trauma into our adulthood—and into motherhood. 

Dr. Amy Moore and Teri Miller sat down with Dr. Aimie Apigian, who is the creator of the Biology of Trauma Methodology. Dr. Aimie explains to Dr. Amy and Teri how therapy is actually not the first step in healing our trauma, despite what we have been taught—and what many of us have tried. In fact, the first step is to understand our body’s response to trauma, and then to learn how to regulate our body’s response to trauma. Dr. Aimie even shares some helpful first steps we can take to get started on this process of healing.

Connect with Dr. Aimie
Website: https://www.traumahealingaccelerated.com/
YouTube: https://www.youtube.com/c/DrAimieApigian
Facebook: https://www.facebook.com/draimie/
Instagram: https://www.instagram.com/draimie
Twitter: https://twitter.com/draimie
LinkedIn: https://www.linkedin.com/in/dr-aimie-apigian-1b863244 

CONNECT WITH US
Website: www.BrainyMoms.co
Social Media: @TheBrainyMoms

CONNECT WITH OUR SPONSOR
Website: www.LearningRx.com
Facebook: @LearningRxBrainTraining
Instagram: @learningrx_brain_training

CONNECT WITH US

Website: www.TheBrainyMoms.com
Email: [email protected]
Social Media: @TheBrainyMoms

Dr. Amy's website: www.AmyMoorePhD.com
Sponsor's website: www.LearningRx.com