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6 steps to build confidence

6 steps to build confidence

Released Thursday, 11th June 2020
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6 steps to build confidence

6 steps to build confidence

6 steps to build confidence

6 steps to build confidence

Thursday, 11th June 2020
Good episode? Give it some love!
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To kick off the third season of BrainyHeart, I’m diving into a key component of success and happiness: Confidence. Not just looking confident, but innately feeling confident. Because life is tough, but so are you! By following the six steps I outline in this episode, you’ll learn how to build up your confidence to better connect with yourself and others.

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BrainyHeart

2
Looking to expand your professional toolbox? Well, do you know how your most important tool, your brain, actually works? Every day, every minute, every second, we use our brains intensely and yet, we know so little about the most important muscle in our body.On BrainyHeart, psychologist and neuroscientist Eveline Goodman will show you which few buttons you have to press to fully exploit your potential. Learn how to convince your brain it’s worth working together with your heart and go way beyond what you think you’re capable of achieving.Ready to not just focus on your goals, but on your growth on the journey there? Then tune in for biweekly advice sessions and expert interviews delivered with a dose of charm, humour, and, when necessary, a kick in the pants. For more on (re)training your brain, follow along at www.evelinegoodman.com/brainyheart

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