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Be the CEO of your mind

Be the CEO of your mind

Released Thursday, 27th February 2020
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Be the CEO of your mind

Be the CEO of your mind

Be the CEO of your mind

Be the CEO of your mind

Thursday, 27th February 2020
Good episode? Give it some love!
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The prefrontal cortex of our brain is called the CEO of the mind by neuroscientists. Why? Because executive decisions are made here. To reach a decision though, your brain goes through a lot of mental ping pong - which only gets faster the more stressed you are. That’s why in today’s episode of BrainyHeart, I’m tackling how you can back in control and truly be the CEO of your mind.

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BrainyHeart

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Looking to expand your professional toolbox? Well, do you know how your most important tool, your brain, actually works? Every day, every minute, every second, we use our brains intensely and yet, we know so little about the most important muscle in our body.On BrainyHeart, psychologist and neuroscientist Eveline Goodman will show you which few buttons you have to press to fully exploit your potential. Learn how to convince your brain it’s worth working together with your heart and go way beyond what you think you’re capable of achieving.Ready to not just focus on your goals, but on your growth on the journey there? Then tune in for biweekly advice sessions and expert interviews delivered with a dose of charm, humour, and, when necessary, a kick in the pants. For more on (re)training your brain, follow along at www.evelinegoodman.com/brainyheart

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