Uncertainty is one of the most uncomfortable feelings for humans to manage. In our rapidly changing post-COVID world, there's no shortage of uncertainty–especially as a parent.

Getting clear on our core values and defining a vision for our family can help us navigate uncertainty with purpose and confidence. In this episode, Bridget discusses how to bring awareness to our core values and how we can instill these values in our children.

Topics Include:

• Why lack of clarity leads to stress and burnout
• How clear values act as an anchor during uncertain times
• The power of clarity to calm our nervous system
• Teaching children specific values by labeling behaviors
• Creating a vision together as a family
• And other topics…

Want to connect with Bridget? Find her online at:
www.thebridgecenterforplaytherapy.com
www.bridgettedeschi.com
www.facebook/thebridgecenterforplaytherapy
www.facebook/bridgettedeschi 
@bridgettedeschi