In this episode, Afia and I chat about: Her story of independanceWhat "Owning Your Journey" meansHow to heal through personal traumaHow trauma effects specific demographicsHealing from deeply embedded traumaThe power of manifestation And you'll

Being an Ally, with Performance Artist, C. Thomas

Jun 5th, 2020 39m 25s

In today's episode C. Thomas and I chat about: RacismBeing and allyMaking room for the topic in conversationsThe awareness that will helpRacism as a disease of white peopleCalling out our white brothers and sisters in a simple wayYou'll find C

Meet the Authors of The Ultimate Guide to Self Healing Techniques #5

Jun 3rd, 2020 49m 35s

Today on the show you'll meet 3 of the 25 amazing authors of this book! Laura Mazzotta - Her chapter was TappingLaura Mazzotta, LCSW-R, is an expert therapist and Certified Akashic Records Practitioner with over 16 years of experience. She is p

Meet the Authors of The Ultimate Guide to Self Healing Techniques #4

May 27th, 2020 52m 11s

Today you'll meet four of the 25 expert contributors for the book. Bonnie Chase - Her chapter is Essential OilsBonnie Chase, RN, is the founder of Wild Woman Nation. She’s a Holistic RN, Women’s Wellness Coach, and Self-Care Advocate. She’s a C

Leveraging the Akashic Records with Debbra Lupien

May 22nd, 2020 44m 16s

In this episode you'll learn: What the Akashic Records areWhy Debbra wrote a book about it!How to discover your purposeHow the Akashic Records can boost self-esteemWhat Soul Gender isHow to use the Akashic Records What the prime directive for y

Meet the Authors of The Ultimate Guide to Self Healing Techniques #3

May 20th, 2020 49m 17s

Today I have three of the amazing 25 authors with me: Ian Morris - Sound HealingIan Morris is the founder of Listening to Smile. Ian has over 20 years’ experience as a multi-instrumentalist, poet, intuitive healer, and musician. Ian Morris is a

Meet the Authors of The Ultimate Guide to Self Healing Techniques #6

May 13th, 2020 52m 56s

Today you will meet 5 of the amazing 25 authors of this book! Sharon Carne - Her chapter is ToningSharon Carne is an author, speaker, trainer, publisher, musician and recording artist. Sharon is founder of Sound Wellness, the Sound Wellness Ins

Meet the Authors of The Ultimate Guide to Self Healing Techniques #2

May 8th, 2020 51m 25s

Nikki Richman - AcupressureOriginally from England, Acupuncturist Nikki Richman, founder of Metsuyan Wellness, is passionate about health & wellbeing and helping people feel their best. Having previously worked in the field of psychology for ov

Meet the Authors of The Ultimate Guide to Self Healing Techniques

May 6th, 2020 53m 2s

Today you'll meet five of the 25 expert contributors for the book. Jacqueline Kane, Medical Intuitive, supports women in discovering the crucial hidden links between their physical pain and their ability to live a full life. With over 30-years

The Power of Your Intuition with Carolyn McGee

Apr 29th, 2020 45m 28s

In this episode get ready to learn about: Connecting with your intuitionThe language your intuition speaks withWhy intuition is important How to hear messages from your angelsUsing masculine and feminine energy to your advantageLiving with ease

It's Poetry Month! 5 Poets Share Their Gorgeous Words

Apr 22nd, 2020 1h 1m

Join us for on online event: Open Mic and Spotlights on Friday April 24th! 7:30 p.m.Here is the Facebook Event page!In this episode the poets share: How they got started writing poetryWhat inspires themTheir poetry and book projectsTheir amazin

Learning Your Soul Language with Jennifer Urezzio

Apr 15th, 2020 41m 12s

In this episode you'll learn about: What your soul language isHow to connect with your intuition How to connect with your soulWhy it's brave to connect with your soulWhat are some brave questions we can ask to connectWhy people are afraid to co

Achieving Total Wellness with Victoria Baselice

Apr 8th, 2020 41m 27s

In this episode you'll learn about: 1. Movement greatly impacts all aspects of life 2. Small changes; getting rid of the “all or nothing” mentality 3. Using a coach when you don’t know what to do. We are start somewhere 4. Living a purpose base

Healing from Childhood Sexual Abuse with Laura Sharon

Apr 1st, 2020 51m 36s

During this episode you'll learn:About Laura's book, "When I Lay My Hands on My Heart."About Laura's healing journeyTools to heal from abuseIdeas about healing from childhood trauma and abuseHow to release shameAbout the power of telling your

MindHacks with Rivka Markel

Mar 25th, 2020 39m 29s

In this episode get ready to learn:How to disconnect from toxic relationshipsWhat inner work you need to doHow to disconnect from the toxicityHow to change your attitude toward someoneHow to survive and take care of yourself firstFind Rivka at

Taking Small Steps to Wellness with Kelly Myerson

Mar 4th, 2020 46m 48s

In this episode you'll learn about: Kelly's own journey to wellnessTaking small steps on your wellness journeyRadical Self CareWhy sleep is a good first stepThe importance of connectednessFind Kelly on these platforms and learn more about her n

Optimal Wellness; How Women Can Have it All with Jothi Dugar

Feb 26th, 2020 38m 57s

During this episode you'll discover: How Jothi took a devastating life experience and turned it to a positive healing experienceHow women CAN have it all in terms of health, wellness and successWhy oneness mattersHow being an advocate for your

End Chronic Pain with Elizabeth Kipp

Feb 19th, 2020 44m 37s

Find Elizabeth on social media at the following platforms: FACEBOOKTWITTERLINKEDININSTAGRAMVIMEOFree download of the Introduction and first chapter of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power”

Manifesting Clients with Kathryn Yarborough

Feb 12th, 2020 45m 43s

Connect with Kathryn: Pick up her free gift: Manifesting Clients New Story WorksheetGet Kathryn Yarborough’s FREE Manifesting Clients New Story Worksheet to so you can start intentionally writing your new story about your business and attract a

The Purposeful Body with Dr. Stacy Snow

Dec 25th, 2019 44m 17s

Listen in and learn about:Holistic Physical TherapyWhat true health isPrioritizing joyHow to connect to your intuitionYour health is the foundation for a great lifeStacy created a free ‘Jumpstart Your Health & Energy’ Guide as a tool for women

Empathic Mastery with Jennifer Moore

Dec 18th, 2019 46m 21s

Listen in and learn about: What empathic mastery isThe gift of being highly sensitiveWhy discernment is importantThe key to truly thrivingThe powerful tool of EFTWhy you need to stop eating sugarGo to EmpathicSensitivity.com to claim your copy

The Power of Pinterest with Sarah Ankney

Dec 11th, 2019 39m 16s

What you're going to learn on this episode:The keys to social media consistencyHow to use Pinterest to drive traffic to your siteHow to use Pinterest for talking pointsHow to use Pinterest to effectively market your businessTools and tips for s

From Good Girl to Awakened Goddess with Karen Tasto

Dec 4th, 2019 51m 52s

What you'll learn on this episode: What re-wilding isOur feminine powersThe importance of women's sacred circles Holding a healing space for othersReikiThe pilgrimage to Ireland Healing body shameDon't for get to pick up Karen's guidebook: Shif

Growing Grateful with Heather Vickery

Nov 27th, 2019 40m 4s

Let's grow grateful with topics like:The gratitude book projectHow your gratitude practice will evolve over timeGratitude vs. Gratefulness - the differenceGratitude as an anchor for the present momentThe brain science behind gratitudeTeaching o

Living Your Best Life After 50 with Maria Leonard Olsen

Nov 20th, 2019 47m 44s

What you're going to learn on this episode: Maria's journey to author, speaker and educatorHow to move forward through life's challenges toward your passionsDoing 50 new things after turning 50Dealing with the opinions of othersUsing life's cha