In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Justin Tallard to discuss exercise programming considerations for Overhead Athletes.

Dr. Justin Tallard is the MiLB Rehab Coordinator for the Philadelphia Phillies. Justin completed his Sports Physical Therapy residency at Houston Methodist where he worked with Rice University Athletics, the Houston Astros, and the Houston Dyanamo and Dash. He is Board Certified as a Sports Clinical Specialist (SCS), and a Certified Strength and Conditioning Specialist (CSCS). Justin graduated with his Doctorate in Physical Therapy from the University of Texas at El Paso in 2017, and his Bachelors degree in Sport Science and Spanish from Loras College in 2014. For more on Justin, you can find him on LinkedIn

*SEASON 5 of the Brawn Body Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order!

Episode Sponsors:

MoboBoard: BRAWNBODY10 saves 10% at checkout!

AliRx: DBraunRx = 20% off at checkout! https://alirx.health/

MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!

CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

PurMotion: "brawn" = 10% off!!

GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k

Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining

Liked this episode? Leave a 5-star review on your favorite podcast platform!

---

Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/messageSupport this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support