How many of you know that your gut, heart, and brain are all communicators when it comes to understanding yourself to its divine core?

In this episode, our host, Brandi, speaks with Yvette Rose, a Gut Health Coach whose mission is to educate the divine on how to get their magic back and align with the universe through nutrition and lifestyle.

We dive into facts and experiences we both face with a neurodivergent brain and how we are both constantly reminding ourselves to show up...even if we have to do it with a shaky voice.

Yvette gives great insight into how important it is to understand your menstrual cycle. Our body is constantly speaking to us about what it needs, only if we educate ourselves on how to listen to it.

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Yvette's Instagram
https://www.instagram.com/joulegoddess/

Joule Bars
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