74. How To Manage Seasonal Depression And Thrive
Released Friday, 29th September 2023
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74. How To Manage Seasonal Depression And Thrive
74. How To Manage Seasonal Depression And Thrive
Friday, 29th September 2023
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In this episode, Emily shares her experience fully unplugging while she was away getting married and on her honeymoon! She also dives into the change of season and how to cope with the lull of energy you may by experiencing.
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Breaking Burnout Podcast
This podcast helps high achieving woman break the burnout cycle, release daily pressures, and manage stress. Your host Emily Johnson will guide you towards a life of mindfulness, fulfillment, peace, and joy all while feeling like your best self. This podcast will expand your perspective, shift your reality, and teach you how to show up for yourself. All so you can show up for what's most important to you at a higher capacity.Join Podchaser to...
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