76. Understanding the 4 Types of Self Love to Heal Burnout
Released Tuesday, 24th October 2023
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76. Understanding the 4 Types of Self Love to Heal Burnout
76. Understanding the 4 Types of Self Love to Heal Burnout
Tuesday, 24th October 2023
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In this episode of Breaking Burnout, Emily shares some recent life updates including trying to get back to her normal baseline and taking the pressure off while she had covid. She emphasizes the importance of self-love in overcoming burnout and the 4 different types of self love to consciously work on.
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Breaking Burnout Podcast
This podcast helps high achieving woman break the burnout cycle, release daily pressures, and manage stress. Your host Emily Johnson will guide you towards a life of mindfulness, fulfillment, peace, and joy all while feeling like your best self. This podcast will expand your perspective, shift your reality, and teach you how to show up for yourself. All so you can show up for what's most important to you at a higher capacity.Join Podchaser to...
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