How to manage runaway triggers in new situations and at family celebrations
How to manage runaway triggers in new situations and at family celebrations
How to manage runaway triggers in new situations and at family celebrations
Are you managing trauma triggers in new situations or at family holiday celebrations? Are you struggling with sudden fears, rushes of emotions, or disturbing flashbacks?
In this episode, Dr. Kerry and Tara discuss coping with trauma triggers after narcissistic abuse. Learn helpful strategies for managing these challenging and unexpected triggers.
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Walking on Eggshells with an Emotional Vampire
And you thought your family was strange...
Listen on: Apple Podcasts Spotify
From The Podcast
Breaking Free from Narcissistic Abuse
Are you in a relationship that confuses you? One that leaves you feeling attacked or walking on eggshells? Maybe you've left but aren't sure what to do next; you're in the right place.Join Dr. Kerry McAvoy, a mental health clinician and author of Love You More, as she tackles toxic relationship dynamics.Listen as Dr. McAvoy describes destructive personalities, typical partner profiles, progressive stages of abuse, and common manipulation tactics. Find out why these relationships are complex to avoid, what makes them tough to leave, and how to recover and rediscover healthy self-compassion and self-respect again.Join Podchaser to...
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