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Breaking Into Athletic PerformanceEpisode from the podcastBreaking Into Athletic Performance
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Programming Basics

Programming Basics

Released Monday, 14th December 2020
Good episode? Give it some love!
Programming Basics

Programming Basics

Programming Basics

Programming Basics

Monday, 14th December 2020
Good episode? Give it some love!
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Christian and Ryan touch on strength training programming basics and discuss how they like to organize the layout of a typical training session

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Breaking Into Athletic Performance

To grow the field, recognize peers, and educate the next generation in athletic performance

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