A new series here on the podcast! This is a more up close and personal kind of episode with BTShell's host Kriztja Marae who is fondly called "Tita" by people close to her. For this trailer episode, Kriztja shares on her journey and reflections

What Happens After Reaching The Goal? feat. RJ Lumawag (BTShell 015)

May 30th, 2021 44m 47s

We all have different goals in life but what happens next after we reach that goal?Reaching his "big goal" at the age of 27, SunStar Davao Editor-in-Chief RJ Lumawag shares about his journey to becoming where he is now and on what really comes

Life After College Part 2: "Real World" Realizations & Learnings (BTShell 014-B)

May 23rd, 2021 51m 19s

After talking all about the fun college memories, for the part 2 Katrin, Kristine and I now get serious in discussing about what we have learned upon entering the "real world."Like @btshellpodcast on IG & FB Page for more updates and feel free

Life After College Part 1: Our College Life & After Graduation Expectations (BTShell 014-A)

May 16th, 2021 49m 54s

What do you miss about your college life?In this episode, I invited my college batchmates Katrin and Kristine who are also the ladies behind Us The Little People podcast for a chat about college and our after college life. For the Part 1, we h

On being a first-time mom: Postpartum Depression is Real (BTShell 013)

May 8th, 2021 45m 17s

Happy Mother's Day to all the mothers out there! Sharing this year's special podcast episode featuring one of my closest friends who is now a mommy - Vjoy Tiare-Baloyo. VJoy is not only a working mom and a wife but she is also a post-graduate

Overcoming Overconsumption feat. Nadine Felice (BTShell 012)

Apr 25th, 2021 52m 9s

In a world full of “budols,” Vlogger and Social Media Manager/Influencer Nadine Felice decides to start a conversation about overcoming overconsumption in her own social media platforms. Here in this episode, she shares her anti-budol tips, goi

Setting a Mindset for Survival feat. Stella A. Estremera (BTShell 011)

Apr 11th, 2021 31m 3s

Going through the different phases in her career journey, listen as to how Sun.Star Davao's former Editor-in-Chief Stella A. Estremera sets her mindset to survive everything that life has to offer - whether its ups or downs.Like @btshellpodca

Musings Of A Twenty Something: 18 Things That I Have Learned In Life So Far (BTShell 010)

Dec 31st, 2020 23m 42s

A chatty kind of podcast episode just in time for the New Year! Sharing some of the things that I have learned in life as a late twenty-something. Advance Happy New Year, everyone! 🥳 Like our FB Page for more updates and feel free to send us a

Marriage & Relationships in the New Normal (BTShell 009)

Nov 28th, 2020 37m 43s

It may not be the month of love just yet but for this podcast episode, we talked about how to maintain your relationship as a couple and key tips in choosing a partner at this time. Our couple guest Vianz and Jam Badoy, the creators behind Snip

Work Life in the New Normal Part 2 - Working Smarter (BTShell 008)

Sep 26th, 2020 25m 38s

Let us continue the discussion with our HR Managers! For this podcast episode, we will continue the discussion on where we left of delving more on what has changed in the work life in the new normal together with their learnings and insights o

Work Life in the New Normal Part 1 - Looking After Your Mental Health (BTShell 007)

Sep 19th, 2020 34m 50s

We are back! For this podcast episode, we are talking about what work life is like in the new normal and its impact on our mental health with our two special guests who are both Human Resource Managers for different companies here in the Philip

How to resist resistance? feat. War of Art by Steven Pressfield (BTShell 006)

May 23rd, 2020 10m 26s

For this podcast episode, I will be sharing my notes and musings on the book, the War of Art – Winning the Inner Creative Battle by Steven Pressfield. Here we will learn more about resistance and how we can overcome it.Like our FB Page for mor

Leaving My Dream Job - A Millennial Mom’s Story (BTShell 005)

May 9th, 2020 14m 45s

Happy Mother’s Day to all the mothers out there!In this episode, we are gonna know more about our guest, former print and TV reporter turned mommy vlogger, Ara Casas-Tumuran. Here, Ara shares her story on how she left her dream job in order to

Facing New Realities Lesson 3 - Practicing Gratefulness (BTShell 004)

May 7th, 2020 10m 40s

In this episode, we are now down to the last and final lesson on Facing New Realities which is Practicing Gratefulness or Attitude of Gratitude still with our guest from the previous episode VJane Tiare.So our question for this episode is: How

Facing New Realities Lesson 2 - Mindset Reset with VJane Tiare (BTShell 003)

May 2nd, 2020 29m 25s

In this episode, we are moving on to Facing New Realities Lesson 2 – Mindset Reset together with our first BTShell guest: VJane Tiare.VJane is an up and coming young professional in her own career and a Christian leader actively sharing the go

Facing New Realities Lesson 1 - Embracing Uncertainties (BTShell 002)

Apr 25th, 2020 11m 52s

What do we do when things don't go back to the way they used to be? In the coming weeks here in Breaking the Shell we are gonna be talking about Facing New Realities: Fresh Mindsets to Live By - a list of lessons learned during unexpected life

#StayingAtHome - Things you can invest on while you wait (BTShell 001)

Apr 18th, 2020 10m 59s

Cheers to our first ever #BTShell episode! This is just a quick episode featuring a short list of things you can invest your time on while staying at home and a little something about me and the moon as well. Background music: Mr. Chase - Wil