EP. 174 Stop Beating Yourself Up: Find Freedom with Self-Compassion- My journey to Gentleness
Released Monday, 8th April 2024
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EP. 174 Stop Beating Yourself Up: Find Freedom with Self-Compassion- My journey to Gentleness
EP. 174 Stop Beating Yourself Up: Find Freedom with Self-Compassion- My journey to Gentleness
Monday, 8th April 2024
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Breakthrough with Brig, Mindset + Life Coach
The podcast that teaches High Achieving Black Women how to use thought work to be her absolute best self, no matter the situation. She will learn how not to let outside influences impact how she thinks and feels about herself or how she shows up in the world. Each week, Life and Mindset coach, Brig Johnson, combines coaching, a little bit of neurobiology, and practical easy to use tools to empower you to break barriers and become unf*ckwithable.Join Podchaser to...
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