Hear Nelly and the parrots in their natural setting. Followed by a brief meditation, perfect for a break from work or to recharge after a stressful moment.

Afternoon practice with Nelly and the Parrots

Oct 24th, 2020 22m 9s

Wherever you are, whether it's morning or afternoon... you can find the time to breathe.

Water of Life Revisited

Oct 23rd, 2020 25m 12s

I explore ideas from a partial memoir I've been working on. Followed by a guided meditation.

A Beginning & An End. A Time to Breath...

Oct 21st, 2020 20m 40s

After 10 long hours in a Vietnam emergency room, Nelly's father (René, Paul, Victor Tissot) passed away. In a moment of pain and sadness, Nelly reminds herself (and her listeners) now is a great time to stop and to breathe.

Nelly Introduces the Parrots and guides a brief meditation

Oct 14th, 2020 23m 23s

Get to know Nelly's parrots and jump right into a relaxing meditation. This is a brief meditation guided for all meditation levels.

Introduction Episode - discussion + breathing meditation with Nelly

Oct 5th, 2020 31m 44s

This is the first experimental raw episode. Nelly and Josh discuss modern issues such as dealing with mass competition, alba emotion teaching, breathing, being present ... and Nelly ends with mindfulness meditation.

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