I've got athletic development LEGEND Dan Baker on the line today talking all things ENDURANCE.

There's so much out there to confuse us.

So much conflicting evidence on what we should be doing.

In this talk Dan gives us some real nuggets of information and will be expanding on this to provide a full picture of endurance and energy system development in his conference presentation in march.

Check out the conference below:

http://www.strengthandconditioningeducationonline.com/home/sc-conference/