Hello all! Welcome to another tea time Tuesday. I'm here with Lauren Smith aka The Sorority Nutritionist, who is a registered dietitian and expert in all things weight loss. In this episode, we talk about how to eat a balanced diet during the COVID19 pandemic, what tips she has for improving body image during difficult times, her favorite easy snacks, and more. I absolutely love her philosophy on food, and really recommend you checking her out! 

Things Mentioned: 

• Republic of Tea
• Toggl 
• Be Focused Pro
• Getting Things Done
• Bear
• YNAB
• Things

Thank you for listening, thank you Lauren for being on, and I'm so excited for the next tea time tuesday. Remember to rate, review, and subscribe. 

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