In honor of Heart Health Month (and my birth month) episode 52 is talking about herbs to support the cardiovascular system! I discuss Hawthorn and Motherwort, two botanicals that can support both the physical and emotional heart. I discuss the main actions, herbal energetics, taste, and key constituents of each herb. I also give a few DIY herbal tincture/tea recipes for you to use and integrate these herbs into your weekly or daily routine!Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content!You can visit my website www.briannadiorio.com to learn more.Production Manager and Graphics @kylediorio___Befriending Anxiety E-CourseMy Befriending Anxiety E-Course is now live! You can enroll now and learn more here!__Use my code “bestlife” to get 10% off NO2U Nitric Oxide Lozenge and free shipping at the link below. https://no2u.com/shop/ https://n1o1.com/