Don't go to bed angry at each other? Pssh...In episode 6, we offer relationship advice you can actually use.(If you want to skip our self-indulgent trip down memory lane, jump ahead to 18:39...)

#me(n)too

Dec 5th, 2021 29m

"...sexual assault involving a child... and, in this case, that child happens to be me."Men/boys being sexually assaulted.It's one of those things that people, particularly men, don't want to talk about. But, it happens. So, it needs to be talk

Healthy boundaries? Set them. Lots of them...

Nov 15th, 2021 28m 27s

"...and I saw in his eyes the same devious look that I saw when I was a child. And I just knew in that moment that I could never let him be that close to her ever again."Oof...In episode 4, we discuss the importance of setting firm boundaries t

No empathy, no gratitude. Know empathy, know gratitude.

Oct 24th, 2021 17m 25s

Gratitude should underpin everything you do. And it's empathy that should inform that gratitude. Join us as we discuss how gratitude without empathy is simply meaning...less...

Words Matter

Oct 16th, 2021 19m 43s

In this episode, we discuss the importance that our words have in affecting our internal dialogue and sense of self.

Emotional Privilege

Oct 12th, 2021 33m 46s

In the inaugural episode, we examine the concept of emotional privilege and the responsibility that it brings to be more compassionate and empathetic towards those around us.

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