“Life is about using the whole box of crayons.” –RuPaul

Seriously, who has time for play when there are a zillion tasks to check off on your to-do list?

Well, you do. You have time, Lady.

You may feel overwhelmed (…with good reason – you’re getting married in a few months!). You may feel tired. And you most likely feel super stressed. Like eye-twitchin’ stressed.

All the more reason to infuse some laughter, play, and light into your day, week, and entire wedding planning experience.

How do we do it? Let’s find out. Introducing today’s guest, Katie Kozlowski, the Manhattan-based creator of Playful Transformation and a woman of many talents: writer, healer, speaker, coach, happiness guru and professional player.

In today’s episode of the Bridal Rebellion Podcast, we discuss 3 tips to help you add more play into your life, why vision boards are critical to your wedding planning experience, and how to conquer and cut out the toxicity in your life.

“Find things that remind you of the lighter side of life because any little thing that can spark that for you can keep you in motion so you don’t get stuck.”–Katie Kozlowski

In this show we’ll cover the following:

• What is play, really? And why is it important to us?
• How to tap into your inner-child
• 5 ways to add more play and laughter into your life
• How vision boarding can change the way you feel during your engagement
• Why arts & crafts time will lift you up
• Why playgroups are the new yoga class – totally in!
• The story behind Katie’s taxi cab incident and how it change her life
• How you can cut out the toxic elements in your life
• Want to shake it up this month? Join Katie K’s free playgroup!

About Katie: Katie Kozlowski is a Manhattan-based coach, healer, intuitive, speaker, writer and the creator of Playful Transformation which is based on a synthesis of NLP, energy work, acting methods and her personal experience. Her core mission is to make healing, spirituality and transformation accessible to everyone because we all deserve to be happy and joyful.