Being a girl is hard. Being a girl with mental illness is hard. Being a girl with mental illness, and trauma is INCREDIBLY hard.

In this podcast I bring together Psychology, Philosophy, Faith, life experience and love to help you overcome the hurdles we face as women in our current culture. Girl, put your gloves on, it’s time to fight. It’s time to fight for your health, your well being, your relationships, your children, and most importantly, your LIFE.