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Welcome to episode 13, with Doctor DoMore, Ash Bowden!
Originally from the UK, Ash made his way here on the central coast about a year ago, and is here to spread an amazing message not only with us on this episode, but everywhere!
We cover growing up in the UK and moving into the medical field, and what the pressure and reality of University was like.
We talk in Ash’s relationship with his step dad, and how he dealt with the news no one wants to hear, when his step dad was diagnosed with cancer. In this time, Ash was just out of a major relationship, and diving into this part of his life is super powerful!
We talk about emotional intelligence, and Ash unpacks the way he was able to process and move through trauma in relationships and losing loved ones. It by no means was easy, and the importance in the simplicity is where the value lies in this part of the episode.
Ash talks about what made him make the move to Australia, chasing the lifestyle and becoming very active within the community and the fitness industry, and what it’s like as a doctor in the ER.
Ash is super intelligent, a great guy and he gives us an amazing conversation, so here we go with Ash Bowden.
Find Ash on Instagram at @doctordomore
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