Seeing a doorway and knowing what's on the other side is only half the battle. For me this year and season is dedicated to making a transition into a better version of myself. I do hope you take care of yourself over the festive season. I will

Letting Go

Nov 4th, 2022 24m 11s

Ultimately this is the most difficult of all, but yet the rewards that are at the end of this road will change your life. This one is where it's at. Don’t forget to subscribe and please leave a review..Get in touch with Dwayne here https://l

Acceptance Of What Is

Oct 28th, 2022 25m 52s

This has been one of the most prominent teachings for me this year, acceptance of what is. That’s all that needs to be said, go gently!Don’t forget to subscribe and please leave a review..Get in touch with Dwayne here https://linktr.ee/Naja24

Patience

Oct 17th, 2022 25m 24s

They say it is a virtue, the practice is in my view the hardest to deploy in all areas of our life. Enjoy my take on the value of patience! Don’t forget to subscribe and please leave a review..Get in touch with Dwayne here https://linktr.ee/N

Tolerance

Oct 2nd, 2022 30m 38s

The value and understanding of tolerance from different viewpoints in the last few years has been integral in my growth. Jump in and brace yourself for a divulgence of some key learnings of Tolerance within yourself, situations and others. I re

Observation

Sep 26th, 2022 26m 57s

Observing ourselves, others around us and mother nature. Are you good at being an observer? For me being the observer in many applications of my life has been a challenge, join me as I have a little dip into the tricky waters of observation.

Energy Saving - Mind Body Spirit

Sep 18th, 2022 32m 47s

Today I take a dive into energetic care for Mind, Body and Spiritual healing. I reflect on a recent trip to reconnect to myself and to a broader purpose that is very significant in my cultural journey. Take your time with this one, remember you

The Biggest Journey So Far

Sep 9th, 2022 35m 31s

Join me today for a bit of a switch up, I unpack my experience of moving 70km over 12 hours for a great cause- Move for Mibbinbah Challenge. @mibbinbah_spirit_healing Don’t forget to subscribe and please leave a review..Get in touch with Dwa

Being Kind To Yourself

Sep 2nd, 2022 29m 20s

Being kind most, to the one that matters most -you! This concept has been such a huge part of my own experiences in churning through recent hardships. Being your own coach, your own confidant by writing in a journal or telling yourself in the m

Lower Your Expectations

Aug 26th, 2022 27m 32s

There is a distinct difference between achieving and expectations. Whether it be on self, others or the world around us, this inner work on the expectation of others not meeting our own needs and wants is central to being a better version of ou

Boundaries

Aug 19th, 2022 30m 39s

Protecting yourself, the ones you hold close and the core values that matter most in your life involve the necessity of setting boundaries. Easier said than done right? Placing boundaries in our everyday journey of life are just like most area

Self Worth

Aug 12th, 2022 36m 58s

I’ve returned for a third season, a very humbling feeling to be creating in the act of helping others once more. Thanks so much yet again for your support. 2022 has been a very tough ride so far, throughout this season I will take you through

Reflection

Dec 23rd, 2021 37m 52s

The season that was, everything I pushed out for the last 2 years in this arena I am currently doubling down on in this current time. This is raw, vulnerable and the most important episode to date. I dedicate this to my teacher, elder and gra

Showing Up When It Matters

Dec 10th, 2021 33m 56s

The good, the bad and the ugly, it matters most when we show up and be true. Showing up for someone is sometimes as simple as a text message to connect, be someone's ears when they need it or guiding a group through adversity in challenging ti

Acts of Kindness

Nov 26th, 2021 33m 58s

Bringing in acts of kindness to society that really needs it right now, is a way we can transition back to reasonable functionality.Whether it is for self, for close ones or for the greater community, this powerful way of showing compassion an

Being Comfortable to be Uncomfortable

Nov 19th, 2021 37m 16s

We can all resonate with this in one way or another throughout our journey of life.This is one of the core terms I talk to when it comes to accepting what feeling, experience, situation, space or group we find ourselves in. It’s not always goi

Self Care

Nov 12th, 2021 46m 26s

Carving the time out for yourself, when is the last time you did that?The integral core pillar for holistic wellness in mind, body and spirit, the time to do something just for you. It doesn’t matter too much what that is, a walk in nature, a

Rising Above

Nov 5th, 2021 51m 28s

Can you rise above to really see the situation from all angles? Today I take on the beastly last few months of what has been my lens of life throughout the recent lockdowns in the country they call Australia.If we can try our best to vibrate

Interview with Josh Toole - Blackfit Fitness

Oct 29th, 2021 49m 34s

This one is an epic tale of a man who walks the walk for the greater good! Josh has an uncanny resemblance to my journey of identity, that was a moment we both bounced off with this yarn. The energy, focus and application of this man is incre

Bring Back the Warrior - Episode 10 - Identity 2

Oct 22nd, 2021 49m 57s

Identity II Who do you think you are? Take a moment and sit with that, do you know where your values sit? When we dive into our identity of searching within ourselves it takes courage, time and growth. My inner child is a deep wound within m

Perspective

Oct 15th, 2021 44m 18s

Perspective of the otherside, the situation , the conversation or viewpoint. All of this needs to be taken into account to ensure we can make a considered decision or action. Never easy, especially in times like the present with the societal c

Interview with Ethan Mulholland - Staying inline with the values of the accountability mirror

Oct 8th, 2021 51m 34s

Ethan’s story is one to savor when it comes to turning 180 degrees to get back on track. Listen for the pinnacle moment, it comes true and deep to the core. It is a moment that many ignore, dismiss or turn away from due to the unknown and havi

Acceptance

Oct 1st, 2021 58m 42s

Acceptance right now may be really hard to find some perspective around, I feel ya and so many others too. Left, right or somewhere in between where are you sitting? Remember it’s ok to question things internally in order to find a space of me

Interview with Jeff Morgan - The mindfulness around good nutrition

Sep 24th, 2021 58m 56s

Jeff Morgan has a powerful story of where he began to where he is now, through resilience, life experience and being prepared to unpack “his invisible backpack” it’s no surprise to see him beaming positive vibes for all to see. A slick and prop

Compromise

Sep 17th, 2021 47m 41s

Right now there are many in the middle of the left and the right of society trauma. Even if we are in positions of duress and difference of opinion, it is important to hold respect for one another and find a compromise. Some of us encounter co